Now, this might sound extreme, but the Dopamine Fast isn’t some fad diet. It’s a strategic way to reboot your brain’s reward system and break the cycle of unhealthy habits that keep you feeling unmotivated and unproductive. Dopamine: The Double-Edged Sword Imagine dopamine as the “feel-good” chemical in your brain. It rewards you for certain […]
root
Tag: reducing dopamine dependence
Back To Top